Sodium In Bottled Water

For individuals on a very low sodium diet 500 mg day epa recommends that drinking water sodium not exceed 20 mg l.

Sodium in bottled water.

Sodium levels may also vary in bottled water and carbonated water depending on the brand. Essentia uses an ionization process to raise its ph a measure of alkalinity to over 9 5. Evian natural spring water. This article is loosely based on the rigorous taste tests conducted by dan gentile over at the thrillist.

Sodium is a common element in the natural environment and is often found in food and drinking water. Sodium is the principal cation found in the extracellular body fluids. Naturally low in sodium the water is prized for its purity and well balanced taste. In drinking water sodium can occur naturally or be the result of road salt application water treatment chemicals or ion exchange water softening units.

Some differences in bottle water taste by brands are subtle and others are quite distinct. The best bottled water testing kit. Best alkaline bottled water. The testers ate pretzels and coke before blindly tasting the biggest brands of the best bottled water.

If you are specifically looking for alkaline water for dietary or health considerations essentia is the perfect option. Kinetics and metabolism in laboratory animals and humans virtually all of the sodium present in water and foods is rapidly absorbed from the gastrointestinal tract. In the eu the maximum sodium content is 200 mg l but in some countries it is lower such as the netherlands where the maximum. The environmental protection agency epa recommends only drinking water that contains 20 mg of sodium or less.

While there is a maximum level of sodium that may be contained in tap water the sodium levels in natural mineral waters tend to be higher. Some bottled waters can be high in sodium and the environmental protection agency epa recommends only drinking water that contains 20 mg of sodium per liter or less. Nestle says that tap water may actually be the better option over bottled water. Further bottled water is often used as an ingredient in other beverages like diluted juices or flavored waters in which case any fluoride would not be listed leaving consumers unable to determine if the products they purchase.

Best natural spring bottled water. Provider regarding sodium levels in their drinking water supply and the advisability of using an alternative water source or point of use treatment to reduce the sodium. To the extent that tap water is clean and free of harmful contaminants she told time it beats everything in taste and cost. Other studies show the majority of bottled water is simply water which means it undoubtedly contains fluoride.