Sleeping With Pillow Under Knees After Hip Replacement

Consult your doctor to see if there are other positions you should avoid. Today i ll share with you how i managed to sleep after my knee replacement surgery and if side sleeping helped. You can also sleep on your non operative side with two pillows lined between your legs.

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Here are some helpful tips.

Sleeping with pillow under knees after hip replacement.

Sleeping after knee replacement wasn t an easy endeavor. Certain positions worked for me while others didn t work. Your leg should stay as straight as possible with proper support to avoid hyperextension of your knee to keep blood flowing to your surgery site. Immediately after surgery you will be asked to sleep on your back with a pillow between your legs.

You can sleep on either side. To answer this question there is no specific time frame provided for an individual to be able to sleep on the side after a hip replacement surgery. Prop your surgical leg up with 2 3 pillows. This will create pressure on the hips which may lead to delayed healing and also result in complications.

Sleeping after hip replacement surgery can be divided into three stages. It can cause a blood clot to form. The best position to sleep in after total hip replacement is on your back with a pillow between your legs. Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.

Change positions as you become uncomfortable. Prefer to sleep on your back as this is the safest sleeping posture. At times i was unable to. When you sleep on your back place a pillow lengthwise under your knee and.

After the 6 week mark speak to your care team again to see if it s safe for you to return to other sleeping positions. It can also cause a permanent bend in your knee. In fact it was downright difficult because of the wound the swelling and some pain. Safe knee replacement sleeping positions.

Best sleeping positions after total hip replacement. Surgeons usually recommend at least a period of six to eight weeks to pass before allowing the patient to sleep on the side to prevent any chances of dislocation which are very high immediately after a hip replacement surgery. This reduces the risk of hip dislocation. If you sleep on your back don t put a pillow under the knee of your operated leg.

There are better sleeping positions for your new hip and ones that should be avoided. Stage 1 post op. Sleep on your back with a pillow under your knee and calf. Sleep on a firm bed or mattress.

Do not put pillows behind. Extend the affected leg and use your stronger leg for support as you stand. This is the optimal position. Right after your surgery it s best to only sleep on your back.

While sleeping do not keep a pillow under knees after hip replacement. Do not sleep on your stomach. Sexual positions many people have questions about intimate relations after a hip replacement.