Sleeping With A Weighted Blanket While Pregnant

This is mostly due to hormonal changes they undergo during adolescence pregnancy and menopause which affect their whole body and sleep.

Sleeping with a weighted blanket while pregnant.

If you have sleep apnea breathing problems or any chronic. Weighted blankets gravityblankets uk blog sleep of women during pregnancy women report sleep disorders much more often than men. The best way to use it depends on your healthcare provider s recommendation as well as your personal preference. A weighted blanket can work as a sturdy support while you are asleep.

Weighted blankets do so much for people struggling with anxiety and sleepless nights and pregnant women are included in that. Any potential dangers of weighted blankets. The use of weighted blankets has helped soothe people s sleeping troubles which range from restless legs to anxiety. Laura lemond says she founded mosaic weighted blankets in 2010 after designing a blanket to meet her own needs for better sleep.

Another common problem affecting pregnant women is swelling especially on their feet. The most frequent and varied sleep issues are observed during pregnancy. Its weight keeps you cozy and comfortable the whole night. The pellets or glass beads can fall out and become a choking hazard.

At least a. The heavy blanket could cover a child s face while they sleep. Hormonal changes during pregnancy sometimes cause muscle and joint pain which becomes more pronounced when you are about to go to sleep. The weight in these blankets can keep you grounded and comfortable through the night which can otherwise be difficult during later stages of pregnancy.

It can be used while sleeping or while awake when seated. You can take the blanket with you anywhere and enjoy the wonderful warmth and calming effects. Weighted blanket benefits pregnancy because it is a portable deep pressure therapy. To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders.

If you want a medication free way to deal with your pregnancy anxiety nausea and difficulty in sleeping a weighted blanket is the perfect natural therapy for you. Relaxes muscles and joints. She says the trend has taken off in the past 2 years. An extra soft silky smooth 300 thread count bamboo viscose cover keeps sleepers cool and comfortable.