Sleeping Pillows For Bad Backs

For some people sleeping on their back may be the best position to relieve back pain.

Sleeping pillows for bad backs.

Memory foam back support cushion lumbar support pillow waist support sleeping pillow for back pain bed sleep wedge pillow with zipper cover white 4 1 out of 5 stars 31 16 99 16. Place a pillow underneath your knees and keep your spine neutral. To avoid sleeping on allergy triggers such as dust mites mold and dead skin cells replace your pillows after around 18 months. Lay flat on your back.

One tester appreciated that it was a bit puffier than other down pillows as it has a 750. Hokeki lumbar support back pillow for sleeping memory foam back pain relief pillows for bed with removable zipper breathable pillow cover to relieve sciatic pain hip pain and joint pain white 4 5 out of 5 stars 203. Certain sleeping positions can result in spinal misalignment and place pressure on the shoulders hips and knees.