Sleeping On Air Mattress Back Pain

Sleeping on an air mattress for longer period of time is not recommended.

Sleeping on air mattress back pain.

I finally got a traditional mattress and after the first night ofsleeping on it i woke up with back pain and very unrefreshed. It may even cause some minor back pain at the beginning. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.

This went on for a couple of weeks and i realized it was the air mattress that had relieved my low back pain and i believe aided me in more refreshing sleep. On the contrary there are high chances that air mattresses could lead to back pain related problems if used for a longer period of time. If you re a permanent inflatable bed sleeper then this article is for you. Conversely sleeping on the wrong mattress can cause pain especially back pain.

A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. Effect of firmness of mattress on chronic non specific low back pain lancet november 2003. Air mattresses are great when you have guests visiting but is it safe to sleep on them every night. They consisted of a vinyl exterior that was inflated with air and many people found they either caused or exacerbated back pain.

There is no evidence that air mattress can relieve back pain. If you re a back sleeper stomach sleeper or tend to suffer from aches and pains you may prefer sleeping on a mattress that provides more support but still has a high degree of comfort. With its zoned support designed to align the spine and reduce pressure on the body the level sleep mattress takes the cake as the best mattress for back pain. Air mattresses were designed for short term use.

Sleeping positions that reduce back pain. We break down whether it s common to experience back pain and other. Best mattress for back pain. The 11 inch mattress features softer.

But once your body adjusts to this new sleep surface and the materials in the. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.