Ease the pain of heartburn or lung and head congestion by keeping the bed wedge in as upright a position as possible.
Sleeping on a bed wedge.
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One of the most common uses of bed wedges is to help alleviate the symptoms of sleep apnea.
Unlike traditional pillows which lay flat and only provide basic support to your head wedge pillows aka orthopedic pillows use a sloped design to promote better sleep throughout the entire body.
To sleep as straight up as possible lay the bed wedge with the widest end down the flat side against the wall and the narrowest part at the top.
Clear the blankets and sheets except for the fitted sheet off of the mattress.
A wedge is a triangular pillow typically made of moderately firm foam that forms an angle between 20 and 40 degrees.
It aligns and stabilizes your pelvis and lumbar spine relieving tension on the nerves muscles and joints.
Lay against it and make sure it is comfortable for you.
Remove any pillows from the head of the bed.
What is a bed wedge.
Flexicomfort memory foam wedge pillow for sleeping with.
Sleep apnea a condition that happens when breathing will suddenly start and stop throughout the night.
Our bed pillows positioners category offers a great selection of wedges body positioners and more.
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Place the bed wedge at the head of the bed with the tall end butting up against the wall or headboard.
Sleeping with a wedge pillow is a growing in popularity with people experiencing long term back and neck pain as well as pregnant women.
It slightly elevates your head and gently lift your torso putting you in an optimum rest position.
Bed wedges for sleep apnea.
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Buy top selling products like therapedic comfort supreme wedge support pillow and therapedic cool gel wedge support pillow.
This will keep the bed wedge from.
Bed wedges are simple to sleep with and getting situated on one is a snap.
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If you suffer from sleep apnea acid reflux sinus congestion or heartburn a bed wedge is a must.